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Waist Training -

Waist Training can help you drop inches from your waistline and transform your shape when combined with proper dieting and exercise.  However, just how much your body changes depends on a variety of factors including how frequently you wear your trainer, how long you’ve been waist training for, your overall lifestyle habits such as diet and exercise, and your underlying genetics.  One of the benefits of waist training garments is that you’ll enjoy an instant slimming effect whenever you’re wearing your waist trainer. However, you may need to be patient before you notice more permanent and long-lasting changes to your...

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Waist Training -

The answer to this question is bound to frustrate you, but we just don't think it's right to give a definitive answer when there really isn't one. The results of waist training are dependent on a LOT of factors. Here are just a few: How long you wear a corset each day? How many days per week do you wear a corset? How tightly laced the corset is? Are you following a weight loss regimen? And finally genetics...even if we took two people that had the same waist measurement to start with and made sure that ALL the other variables...

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